GOLDEN HEALTHCARE

How To Flirt Without Pissing her off Flirting is fun but it can be hard to know where the line is. You never want to come across as creepy. Here’s some insight into how a woman thinks about flirting to help you flirt better without creeping her out. David Dryden Henningsen, professor at Northern Illinois University identified that there are 6 motivations behind flirting: Sex (trying to get into bed with someone) Fun (treating it like a sport) Exploring (trying to see what it would be like to be in a relationship) Relational (trying to increase the intimacy of a relationship) Esteem (Increasing one’s own self-esteem) Instrumental (trying to get something from the other person) In Henningsen’s study, he asked 101 women and 99 men what a hypothetical flirty conversation would look like and what he found was that men tended to have sexual motivations; whereas, women were motivated to flirt for relational reasons—to increase intimacy. Intimacy is defined as a close f...

My Uncle's Ex Wife Has Finally Given Birth! My uncle got married to a lady years ago and all was well except they were unable to have a child. They were living in Kentucky but all of a sudden we heard they are coming back to Nigeria. He wanted her to come back and try Orthodox medicine. He wanted her to try everything. I noticed she is quite reserve. She doesn't even talk much. She is this calm and gentle person. She doesn't like too much noise. She mostly keep to herself. She mostly had to force herself to attend an event and my family loves get together and expect every one of the wives to attend. I understand her and we soon became friends. We can sit and just watch movies or each just read a book and share the story together. Her face lights up whenever she talks about a book or a new restaurant she intends to go see what they have to offer. I love her because she understand me as well. We have some things in common.  The problem started b...

"Baby leave my breasts let me watch this movie in peace na, you dey rush the breast like say na shawama wey you thief" "Don't tell me that oh, when I married you, I paid for my breast too, besides eh, this movie we are watching is not as interesting as what am touching". Oluchi almost choked with laughter. "Okay, just put your hand inside since it's scratching you, ashawo husband like you" "See you forming good person, when night reach now, you'll be wriggling like someone under Annointing.  You that does not allow me to sleep in the night, you dey run marathon like all these people for Ethiopia and kenya".... Oluchi looked at Ken, pretending to be angry.. "So because I dey try manage you, you dey run mouth bah? No worry, I'll make sure, that there will be no show for you this night... konji go kill you this night bet me" she said stretching out her hands. "If dem born you well try am make I ...

Many Marriages are just for sleeping and waking up, raising kids and ageing together till death comes. This is not right. Marriage must be enjoyable and romantic. 1.Many couples hardly kiss and they only hug each other when they receive good news. 2. The husband only puts food in his wife's mouth only when she is terminally ill and cant feed herself. 3. If you see a man opening car door for his wife means the door is faulty. 4. The only thing that makes an african man touch his wife's neck is when she complains of fever. He wont touch it again till the next fever. 5.The only time he can carry his wife on his arms is when she is in labour. 6. If you see them seated outside at night, dont think they are romantic. They are only waiting for the smell of insecticide to vanish. 7.Many wives buy gifts for their husbands only when they are hospitalized. 8.The only time they race together is when there is danger and everyone is running. 9.The onl...

We are teaching our children to worship God while other countries are teaching their children to be gods. We teach our children to pray for smart phones and cars, while they teach theirs to invent smart phones and cars. Then our children become adults who go to church to thank God for smart phones and cars purchased from other countries whose children have become adults who invent cars and smart phones. That's why they don't need our God because without them our God can't bless us. It is the cars and smart phones they invent that we give testimony and thank our God for in our churches. Then we go about boasting that it was pastor's prayers and anointing that gave us this stuff. We are teaching our kids that "A" is for "Apple" and they are teaching their kids how to turn apples into other products and how to impregnate apples to give birth to beautiful bubbles. Just the other day, I saw a video of kids acting where they were prophe...

Most people don't even know why they should have sex often. Sex is not just the act, it is the connection, the chemistry, the passion between the both parties. And not just how long you last in bed... It is how you connect with your partner...with your heart of acceptance and trust. The sight of what you see in their eyes, The smell of their fragrance, The touch of your partner's skin and the warmth that comes with it, The feel and the sound of their heart beat, and their voice whispers, moans, pants and screams. Words and voices of you both... All are part of making love.. If the above, isn't in place...My guy, You're not having sex. And because of that, you're not getting the real health benefits of sex. W HY DO WE HAVE SEX? 1) We have sex to improve our health. 2) We have sex to be happier(good sex makes you feel good about yourself) 3) We have sex boost our emotional well-being. 4) We have sex Because we are humans and we are expected to get nourished throug...

*BANANAS* 🍌🍌🍌🍌🍌 •Protect your heart. •Strengthen bones. •Control blood pressure •Block diarrhea. *BEANS* 🥓🥓🥓🥓🥓 •Prevent constipation. •Help hemorrhoids. •Lower cholesterol. •Combat cancer. •Stabilize blood sugar. *BROCCOLI* •Strengthens. •Saves eyesight. •Combats cancer. •Protects your heart. •Controls blood pressure. *CABBAGE* •Combats cancer. •Prevents constipation. •Promotes weight loss. •Protects your heart. •Helps hemorrhoids. *CARROTS* 🥕🥕🥕🥕🥕 •Save eyesight. •Protect your heart. •Prevent constipation. •Combat cancer. •Promote weight loss. *CAULIFLOWER* 🌼🌼🌼🌼🌼 •Protects against Prostate Cancer. •Combats Breast Cancer. •Strengthens bones. •Banishes bruises. •Guards against heart disease. *GARLIC* •Lowers cholesterol. •Controls blood pressure. •Combats cancer. •kills bacteria. •Fights fungus. *GRAPEFRUIT* •Protects against heart attacks •Promotes Weight loss •Helps stops strokes •Combats Prostate Cancer •Lowers cholesterol *GRAPES* 🍇🍇🍇🍇🍇🍇 •Save eyesi...

Hello Golden! Long post alert!!! Anonymous pls, straight to why am writing you. I need your prompt response on this... So there's this guy I met at my cousins place! September 2017. Nigga is ALL IN ONE!!! Dark skinned, Muscular, full beards, tall and jaw-droppingly cute! Like 6" 3-4 tall. OMG! I was stunned ..this guy is my dream man but as a 'Normal' Lagos babe(shakara full ground) I didn't say shit to him...we only exchanged pleasantries, told him he looked good  and that was it. I was meant to stay, there for a week cos my parents were out if town and I need company, so I packed to go meet cousin! Plus he stays very close to my office. The cute friend was also staying for the weekend. Lucky me yh? We got talking....he actually seemed like a perfect gentleman (in my head I was already planning marriage) lol. He left on Sunday and we continued our friendship on social media.(WhatsApp cos we exchanged contacts).  I'm 27 and he's  30 by the...

*Retirement* *1. one day you will retire.* You won't be going to work. You won’t have office power any more. No influence or at best, a reduced influence. Your cash flow will also reduce.! Check retirement date on your payslip. *2. Always  go for your 30days annual leave.* Whatever you do during your leave, is what you will be doing when you retire. If all you do is to sleep or watch TV, then that’s what you are likely do do in your retirement. Remember the book of Proverbs. A little sleep and a little slumber, so shall your poverty multiply. Watching Big Brother Naija will not save you heartache in retirement. Learn a trade or a skill during your leave. It will come handy. Spend your after-office hours learning something. Don’t spend it sleeping, Gossiping, watching TV!! Same goes for your weekend. Make them productive. You will thank yourself for spending your time productively. *3. Invest for your retirement.*.. your children are not retirement investment. Don’t bank on y...

HOW TO GIVE YOUR GIRL THE BEST HEAD EVER: _ _ MAKE HER TOTALLY COMFORTABLE It’s not a secret, it takes a woman a lot longer to reach orgasm than a man. So be sure to make your partner feel totally 100% comfortable. That's a turn on on its own. _ A LITTLE TEASING GOES A LONG WAY Like I said, it takes women longer to orgasm than men, however a lot of teasing and touching can really turn your partner on, making the whole thing more pleasurable, more enjoyable and the orgasm? More monumental than ever before. _ USE YOUR HANDS… Sure, during oral sex, your mouth’s gonna be doing the majority of the work but don’t just lie there with your head between her legs flickin’ your tongue like a bloody snake. Grab her thighs, stroke her tummy, her boobs, nipples, clit… you know what I mean. Make her feel really wanted and get your hands all over her! _ AND FINGERS Tease her with your fingers not only your mouth, and here’s a tip – right as she reaches orgasm – that’s when to sta...

A female final year student of ABSU, name withheld, who just finished her degree exams has recently opened up to how she has been involved in killings going on in the University, especially her hostel. She said that she has been involved in this act since her Pre-degree days and has actually lost count of how many people's blood she has on her hands. She was initiated into this act when she moved into a Female Hostel where she has lived until the time of this disclosure. In her confessions, she refused to mention names but said that even the blood of her room mate is on her hands. In concluding her confession, she said, "Why would I not have blood of people on my hands when I didn't have insecticide treated nets or money to waste on Baygon, Raid and expensive insecticides. Every night, some mosquitoes after sucking blood of other students will fly into my room. What was I supposed to do ...?" 🤗 Have a pleasant week ahead 😀🤣 Okey 😜

#LADIES... Every man has their qualities, they are unique in their own ways... You can't get the best from RELATIONSHIP if you keep leaving them, stop comparing your previous relationships with your present one, causing the future relationship to be in total uncertainty!!! Not all men are the same, and you're just not the first to experience hurts and pain!!... Everyone does, some persons did!!!!!... The main reasons why you should leave a RELATIONSHIP... 1.) IMMATURITY: some men are just babies... Always asking for more, even when you've given them your all... They like acquiring every girl they come across.. always crying over every mistakes you make!!!... And please stop dating 22-27 year old boys, 80% of them can't produce maturity... And have not defined themselves yet!! 2.) INCAPACITY: some men are literally kids when it comes to sustainability... Relationship to them is fun and esctacy... No capacity to accommodate a woman and sustain her for the res...

The realization that you don't have to prove anything to your ex will set you free to run after better things. I've seen many people mess  themselves up because they need to prove to their ex that he/she made a mistake by leaving. There was this girl I used to know when I was in the university. She was a cool, calm and collected lady. She was responsible and simple. Then, she got into a relationship with a guy in our department. I must say that he never respected her. It was all bush shit. I used to wonder why she had to stay in that relationship till he called it off. Why she give him that luxury I don't know. Well, he broke broke with her, she was broken and desperately needed him back. That was when I realized that her situation was hopeless. I stopped advising her, and would only ask if she would eat fried rice whenever she showed up in my house and start crying. She totally ruined herself when she decided to prove a point to her ex. She started with he...

When younger we make various choices without the future in mind. Sometimes those choices bite us in our mid-life. These are some of the things one might regret when they're older. 1. *MARRYING THE WRONG PERSON* When you're young, check your motives for marrying. Don't marry to copy your peers, or for social standing or out of pressure. Marry for love and companionship, marry the right person, marry your best friend. For if you marry the wrong person or for the wrong reasons, you will have to put up with that person the rest of your life. Things might get worse between you two; then depression, physical abuse, affairs, pain, shame, court cases, bitterness will define your mid-life years all because you chose the wrong one. Things will get worse when children are involved. Make the right choice of a spouse when you are young. 2. *THE OPPORTUNITIES YOU NEVER SEIZED AND THE RISKS YOU DID'NT TAKE* When you are younger many doors will open, you w...

Do you really get angry? Do you have temper problems Then this tips will help you. Anger is a universal problem. It is not limited to one age group, culture, race, economic level, social status, educational background, or any other. As we all know that anger is a spirit, and it is very destructive. Anger is hard to hide. A person who struggles with unresolved anger and wrath will demonstrate a variety of behaviors that indicate his inner battle. In fact it is capable of destroying what someone have worked for or built for years. Most of these had been sacrificed on the altar of anger burning furnace. Life time Career, Homes, Relationships, Properties, Lives, Good opportunities, Business, etc. Anger, has sent so many people, to early graves and  life time imprisonment. What’s important for you to know, Beloved, is that anger distorts your perception – of everything including all of your relationships. What’s a fact – is that – anger – if left unattended – wil...

What is Emotional and psychological trauma? It is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can be traumatic, even if it doesn’t involve physical harm. It’s not the objective facts that determine whether an event is traumatic, but your subjective emotional experience of the event. The more frightened and helpless you feel, the more likely you are to be traumatized. What is Psychological and Mental pain or Emotional pain ? It is an unpleasant feeling (a suffering) of a psychological, non-physical origin. A pioneer in the field of suicidology, Edwin S. Shneidman, described it as "how much you hurt as a human being. It is mental suffering; mental torment." "There is dangerous traffic on life’s highway and much that can harm us, leaving u...